Sophie
Sophie has been practicing yoga since her teenage years, deepening her passion through training in France and India. Certified in Hatha Yoga, Yin Yoga, and pre & postnatal yoga, she has also studied Ayurveda under spiritual masters and Indian doctors.
Alongside yoga, Sophie is an expert in phytotherapy and aromatherapy, with knowledge passed down through generations, a university education, and hands-on experience in medicinal plants and natural healing.
Deeply connected to nature, her holistic approach is accessible to all. She combines physical and mental balance through yoga, enhances relaxation with olfactory meditations, and offers natural health assessments to help each person achieve long-term well-being and self-sufficiency.
Upcoming Programs by Sophie
Yoga & Herbal Medicine Retreat: Southern Alps - France
Reconnect with Nature: Yoga & Medicinal Plants Retreat Step into a gentle and nourishing Yoga & Medicinal Plants retreat designed to help you slow down and rediscover the wisdom of nature. Rooted in ancestral traditions and a sensory approach to well-being, this immersive experience invites you back to simplicity — where mindful movement and plant […]